{"id":10359881,"date":"2026-07-14T13:40:43","date_gmt":"2026-07-14T05:40:43","guid":{"rendered":"https:\/\/twkeypoint.com\/?p=10359881"},"modified":"2026-07-14T13:40:43","modified_gmt":"2026-07-14T05:40:43","slug":"%e5%8f%b0%e7%81%a3%e6%96%b0%e8%81%9e%e9%80%9a%e8%a8%8a%e7%a4%be-%e9%a4%8a%e7%94%9f%e5%8f%8d%e5%82%b7%e8%ba%ab%ef%bc%815%e7%bf%92%e6%85%a3%e9%81%8e%e9%a0%ad%e5%ae%b3%e6%85%a2%e6%80%a7%e7%99%bc%e7%82%8e","status":"publish","type":"post","link":"https:\/\/twkeypoint.com\/index.php\/2026\/07\/14\/%e5%8f%b0%e7%81%a3%e6%96%b0%e8%81%9e%e9%80%9a%e8%a8%8a%e7%a4%be-%e9%a4%8a%e7%94%9f%e5%8f%8d%e5%82%b7%e8%ba%ab%ef%bc%815%e7%bf%92%e6%85%a3%e9%81%8e%e9%a0%ad%e5%ae%b3%e6%85%a2%e6%80%a7%e7%99%bc%e7%82%8e\/","title":{"rendered":"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u990a\u751f\u53cd\u50b7\u8eab\uff015\u7fd2\u6163\u904e\u982d\u5bb3\u6162\u6027\u767c\u708e \u6210\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u63a8\u624b"},"content":{"rendered":"\n
\n\n
\n\n

\n<\/p>\n\n\n

\n\n\n<\/a>\n<\/p>\n\n\n

\n<\/p>\n\n\n

\n\u904b\u52d5\u6709\u52a9\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u4f46\u904e\u91cf\u8a13\u7df4\u53ef\u80fd\u9020\u6210\u53cd\u6548\u679c\uff0c\u5efa\u8b70\u5b89\u6392\u4f11\u606f\u65e5\u3002\uff08\u793a\u610f\u5716\uff0cShutterstock\uff0f\u9054\u5fd7\uff09<\/p>\n\n\n

\n\u5065\u5eb7\u884c\u70ba\u8981\u662f\u505a\u904e\u982d\uff0c\u53cd\u800c\u6703\u9020\u6210\u8eab\u9ad4\u8ca0\u64d4\u3002\u7f8e\u570b\u8a3b\u518a\u71df\u990a\u5e2b\u6307\u51fa\uff0c\u6162\u6027\u767c\u708e\u767c\u751f\u662f\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u3001\u95dc\u7bc0\u708e\u3001\u80a5\u80d6\u7684\u63a8\u624b\uff0c\u6709\u4e9b\u770b\u4f3c\u990a\u751f\u7684\u7fd2\u6163\uff0c\u4e00\u65e6\u8d70\u5411\u6975\u7aef\uff0c\u5c31\u6703\u4fc3\u4f7f\u6162\u6027\u767c\u708e\u767c\u751f\uff0c\u50cf\u662f\u904b\u52d5\u904e\u5ea6\u3001\u5403\u592a\u5c11\u3001\u4fdd\u5065\u98df\u54c1\u5403\u592a\u591a\u3001\u9577\u671f\u64cd\u52de\u58d3\u529b\u5927\u3001\u9577\u6642\u9593\u7981\u98df\uff0c\u90fd\u53ef\u80fd\u9069\u5f97\u5176\u53cd\u3002<\/p>\n\n\n

\n\u6839\u64da\u300aEating Well\u300b\u5831\u5c0e\uff0c\u77ed\u671f\u6025\u6027\u767c\u708e\u662f\u4eba\u9ad4\u6b63\u5e38\u7684\u9632\u79a6\u6a5f\u5236\uff0c\u5e6b\u52a9\u62b5\u6297\u7d30\u83cc\u3001\u75c5\u6bd2\u8207\u6bd2\u7d20\uff1b\u4f46\u6162\u6027\u767c\u708e\u5247\u662f\u6301\u7e8c\u6027\u7684\u514d\u75ab\u53cd\u61c9\uff0c\u4e5f\u662f\u591a\u7a2e\u6162\u6027\u75be\u75c5\u7684\u63a8\u624b\uff0c\u5305\u62ec\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u3001\u95dc\u7bc0\u708e\u3001\u80a5\u80d6\u3002\u7f8e\u570b\u8a3b\u518a\u71df\u990a\u5e2b\u6574\u7406\u51fa5\u7a2e\u5e38\u898b\u7fd2\u6163\uff0c\u770b\u4f3c\u662f\u5728\u4fdd\u990a\u8eab\u9ad4\uff0c\u4f46\u8981\u662f\u8d70\u5411\u6975\u7aef\uff0c\u53cd\u800c\u6703\u8b93\u8eab\u9ad4\u56e0\u627f\u53d7\u904e\u5927\u58d3\u529b\u5c0e\u81f4\u6162\u6027\u767c\u708e\u3002<\/p>\n\n\n

\n\u904b\u52d5\u6709\u52a9\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u4f46\u904e\u91cf\u8a13\u7df4\u53ef\u80fd\u9020\u6210\u53cd\u6548\u679c\u3002\u71df\u990a\u5e2b\u838e\u62c9\uff08Sara Koreniewski\uff09\u6307\u51fa\uff0c\u904e\u5ea6\u904b\u52d5\u6703\u8b93\u8eab\u9ad4\u9577\u671f\u8655\u65bc\u58d3\u529b\u72c0\u614b\uff0c\u4f7f\u76ae\u8cea\u9187\u6fc3\u5ea6\u5347\u9ad8\uff0c\u4e26\u9020\u6210\u808c\u8089\u5fae\u5c0f\u640d\u50b7\uff0c\u82e5\u6c92\u6709\u8db3\u5920\u6642\u9593\u4fee\u5fa9\uff0c\u53ef\u80fd\u5f62\u6210\u5168\u8eab\u6027\u767c\u708e\u3002\u9577\u671f\u904e\u5ea6\u8a13\u7df4\u6703\u5c0e\u81f4\u983b\u7e41\u53d7\u50b7\u3001\u6301\u7e8c\u75b2\u52de\u3001\u95dc\u7bc0\u75bc\u75db\uff0c\u751a\u81f3\u524a\u5f31\u514d\u75ab\u529f\u80fd\uff0c\u5efa\u8b70\u5b89\u6392\u4f11\u606f\u65e5\uff0c\u52a0\u5165\u4f38\u5c55\u3001\u745c\u4f3d\u3001\u6b65\u884c\u7b49\u4f4e\u5f37\u5ea6\u6d3b\u52d5\uff0c\u4ee5\u53ca\u5145\u8db3\u7761\u7720\u8207\u5747\u8861\u98f2\u98df\uff0c\u5e6b\u52a9\u8eab\u9ad4\u6062\u5fa9\u3002<\/p>\n\n\n

\n\u838e\u62c9\u8868\u793a\uff0c\u5403\u5f97\u592a\u5c11\u6703\u8b93\u8eab\u9ad4\u7f3a\u4e4f\u7d30\u80de\u4fee\u5fa9\u8207\u80fd\u91cf\u751f\u6210\u6240\u9700\u7684\u71df\u990a\u7d20\uff0c\u9032\u800c\u555f\u52d5\u300c\u7d30\u80de\u5371\u96aa\u53cd\u61c9\u300d\uff0c\u9577\u671f\u4e0b\u4f86\uff0c\u5c31\u53ef\u80fd\u589e\u52a0\u767c\u708e\u53cd\u61c9\uff0c\u5f62\u6210\u6162\u6027\u767c\u708e\uff0c\u82e5\u540c\u6642\u642d\u914d\u5927\u91cf\u904b\u52d5\uff0c\u60c5\u6cc1\u9084\u6703\u66f4\u60e1\u5316\u3002\u6389\u9aee\u3001\u6307\u7532\u8b8a\u8106\u3001\u5bb9\u6613\u75b2\u5026\u3001\u8166\u9727\u3001\u60c5\u7dd2\u7169\u8e81\u3001\u904b\u52d5\u8868\u73fe\u4e0b\u964d\u8207\u808c\u8089\u75e0\u75db\u4e45\u4e45\u4e0d\u9000\uff0c\u90fd\u53ef\u80fd\u662f\u8eab\u9ad4\u80fd\u91cf\u4e0d\u8db3\u7684\u8b66\u8a0a\u3002<\/p>\n\n\n

\n\u838e\u62c9\u6307\u51fa\uff0c\u904e\u91cf\u6216\u4e0d\u9069\u5408\u81ea\u8eab\u9700\u6c42\u7684\u88dc\u5145\u54c1\uff0c\u53ef\u80fd\u589e\u52a0\u809d\u81df\u3001\u8178\u9053\u8207\u8eab\u9ad4\u4ee3\u8b1d\u8ca0\u64d4\u3002\u4f8b\u5982\uff0c\u9ad8\u5291\u91cf\u7dad\u751f\u7d20A\u53ef\u80fd\u7d2f\u7a4d\u65bc\u9ad4\u5167\uff0c\u5e72\u64fe\u514d\u75ab\u8a0a\u865f\uff1b\u82e5\u6c92\u6709\u7f3a\u9435\u9700\u6c42\u5c31\u5927\u91cf\u88dc\u5145\u9435\u5291\uff0c\u4e5f\u53ef\u80fd\u589e\u52a0\u6c27\u5316\u58d3\u529b\uff0c\u5f15\u767c\u767c\u708e\u53cd\u61c9\u3002\u6b64\u5916\uff0c\u90e8\u5206\u8349\u672c\u88dc\u5145\u54c1\u82e5\u4f7f\u7528\u4e0d\u7576\uff0c\u4e5f\u53ef\u80fd\u589e\u52a0\u809d\u81df\u640d\u50b7\u98a8\u96aa\uff0c\u4e26\u8207\u6162\u6027\u767c\u708e\u76f8\u95dc\u3002\u5efa\u8b70\u512a\u5148\u5f9e\u5929\u7136\u98df\u7269\u7372\u53d6\u71df\u990a\uff0c\u4fdd\u5065\u54c1\u7b49\u771f\u6b63\u9700\u8981\u6642\u518d\u5403\uff0c\u4e26\u7559\u610f\u662f\u5426\u51fa\u73fe\u75b2\u52de\u3001\u8178\u80c3\u4e0d\u9069\u6216\u809d\u81df\u8ca0\u64d4\u7b49\u8b66\u8a0a\u3002<\/p>\n\n\n

\n\u838e\u62c9\u6307\u51fa\uff0c\u8eab\u9ad4\u3001\u60c5\u7dd2\u6216\u5fc3\u7406\u9577\u671f\u8d85\u8d8a\u6975\u9650\uff0c\u6703\u555f\u52d5\u795e\u7d93\u7cfb\u7d71\u7684\u300c\u6230\u6216\u9003\u53cd\u61c9\u300d\uff0c\u5c0e\u81f4\u6162\u6027\u58d3\u529b\uff0c\u4f7f\u767c\u708e\u53cd\u61c9\u6301\u7e8c\u5b58\u5728\u3002\u7f8e\u570b\u8a3b\u518a\u71df\u990a\u5e2b\u827e\u7433\uff08Erin Kenney\uff09\u8868\u793a\uff0c\u82e5\u51fa\u73fe\u6613\u75b2\u52de\u3001\u7761\u4e0d\u597d\u3001\u60c5\u7dd2\u6ce2\u52d5\u3001\u982d\u75db\u3001\u8178\u80c3\u4e0d\u9069\u6216\u5bb9\u6613\u751f\u75c5\u7684\u72c0\u6cc1\uff0c\u90fd\u53ef\u80fd\u662f\u58d3\u529b\u5f71\u97ff\u8eab\u9ad4\u7684\u8b66\u8a0a\u3002<\/p>\n\n\n

\n\u9593\u6b47\u6027\u7981\u98df\u8fd1\u5e74\u53d7\u5230\u95dc\u6ce8\uff0c\u4f46\u7981\u98df\u6642\u9593\u904e\u9577\u53ef\u80fd\u9020\u6210\u8eab\u9ad4\u984d\u5916\u58d3\u529b\u3002\u838e\u62c9\u63d0\u9192\uff0c\u5df2\u6709\u5fc3\u81df\u75be\u75c5\u8005\u6216\u6b63\u670d\u7528\u53e3\u670d\u907f\u5b55\u85e5\u8005\uff0c\u9032\u884c\u9577\u6642\u9593\u7981\u98df\u524d\u61c9\u5148\u8aee\u8a62\u5c08\u696d\u610f\u898b\u3002\u5982\u679c\u51fa\u73fe\u982d\u6688\u3001\u6613\u6012\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u3001\u8377\u723e\u8499\u5931\u8abf\uff0c\u5c31\u4ee3\u8868\u7981\u98df\u9020\u6210\u8eab\u9ad4\u58d3\u529b\u904e\u5927\uff0c\u771f\u60f3\u5617\u8a66\uff0c\u53ef\u5f9e\u8f03\u6eab\u548c\u768412\u81f314\u5c0f\u6642\u7981\u98df\u958b\u59cb\uff0c\u4e26\u7559\u610f\u8eab\u9ad4\u72c0\u6cc1\uff0c\u907f\u514d\u904e\u5ea6\u57f7\u884c\u3002<\/p>\n\n\n

\n<\/p>\n\n\n

\n2026\/07\/14 13:40<\/p>\n\n\n

\n\u8f49\u8f09\u81ea\u4e2d\u6642\u65b0\u805e\u7db2: https:\/\/www.chinatimes.com\/realtimenews\/20260714002639-260418<\/p>\n\n<\/div>\n\n\n

\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

\u6700\u65b0\u6587\u7ae0<\/span><\/h2><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5fc5\u6bd4\u767b\u51fa\u73fe\u5947\u5175\uff01\u9752\u5b0c\u958b\u5e971\u5e74\u5c31\u4e0a\u699c \u6700\u5f37\u6599\u7406\u662f\u96de\u6e6f<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-77\u7b46\u611b\u5fc3\u6350\u6b3e\u63db\u6d88\u9632\u6230\u529b \u5f70\u5316\u7530\u5c3e\u9109\u89aa\u96c6\u8cc7\u8cfc\u8cb7\u6c34\u7bb1\u8eca<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5353\u63c6\u5831\u544a\u4e2d\u806f\u6cb9 \u85cd\u8f5f\u300c\u4e09\u6c92\u9662\u9577\u300d\uff1a\u6c92\u771f\u76f8\u3001\u6c92\u9053\u6b49\u3001\u6c92\u4e0b\u53f0<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u56b4\u61f2\uff01\u53f0\u4e2d\u5730\u9662\u524d\u6cd5\u5b98\u6848\u4e0d\u9001\u95b1\u3001\u4e0d\u9001\u5206\u6848\u903e400\u4ef6 \u906d\u5efa\u8b70\u4e0d\u5f97\u518d\u4efb\u516c\u8077<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5feb\u8a0a\u300b\u96e8\u52e2\u5347\u7d1a\uff018\u7e23\u5e02\u8c6a\u3001\u5927\u96e8\u7279\u5831 \u5927\u96f7\u96e8\u958b\u70b8\u65b0\u5317<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>\n\n
\n<\/div>\n\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

\u672c\u9031\u71b1\u9580\u6587\u7ae0<\/span><\/h2><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5fc5\u6bd4\u767b\u51fa\u73fe\u5947\u5175\uff01\u9752\u5b0c\u958b\u5e971\u5e74\u5c31\u4e0a\u699c \u6700\u5f37\u6599\u7406\u662f\u96de\u6e6f<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-77\u7b46\u611b\u5fc3\u6350\u6b3e\u63db\u6d88\u9632\u6230\u529b \u5f70\u5316\u7530\u5c3e\u9109\u89aa\u96c6\u8cc7\u8cfc\u8cb7\u6c34\u7bb1\u8eca<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5353\u63c6\u5831\u544a\u4e2d\u806f\u6cb9 \u85cd\u8f5f\u300c\u4e09\u6c92\u9662\u9577\u300d\uff1a\u6c92\u771f\u76f8\u3001\u6c92\u9053\u6b49\u3001\u6c92\u4e0b\u53f0<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u56b4\u61f2\uff01\u53f0\u4e2d\u5730\u9662\u524d\u6cd5\u5b98\u6848\u4e0d\u9001\u95b1\u3001\u4e0d\u9001\u5206\u6848\u903e400\u4ef6 \u906d\u5efa\u8b70\u4e0d\u5f97\u518d\u4efb\u516c\u8077<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5feb\u8a0a\u300b\u96e8\u52e2\u5347\u7d1a\uff018\u7e23\u5e02\u8c6a\u3001\u5927\u96e8\u7279\u5831 \u5927\u96f7\u96e8\u958b\u70b8\u65b0\u5317<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>\n\n
\n\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

Post gallery<\/span><\/h2><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-35\u5e74\u524d\u7684\u4eca\u5929<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u82d7\u6817115\u5b78\u5e74\u7e23\u7acb\u9ad8\u4e2d\u3001\u570b\u4e2d\u5c0f\u6821\u9577\u9074\u9078\u5b8c\u6210<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"dummy-img\"<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u9673\u6c82\u7f55\u898b\u5e6b\u968b\u68e0\u558a\u51a4\u300c\u88ab\u526a\u8f2f\u9ed1\u4e86\u300d\u63ed\u79c1\u4e0b\u70ba\u4eba\uff1a\u600e\u53ef\u80fd\u60f9\u8ca0\u8a55\u884c\u5f91\"<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u3010\u5c08\u5bb6\u4e4b\u773c\u3011\u7576\u5169\u5cb8\u4ea4\u6d41\u5168\u6210\u4e86\u300c\u7d71\u6230\u300d\"<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5468\u4e94\u98b1\u98a8\u5047\u8cfa\u5230\u4e00\u5929\uff1f\u4faf\u53cb\u5b9c\uff1a\u653e\u5047\u6a19\u6e96\u662f\u5c08\u696d\u79d1\u5b78\u5224\u65b7\"<\/a><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>\n<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u904b\u52d5\u6709\u52a9\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u4f46\u904e\u91cf\u8a13\u7df4 … Continue Reading\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u990a\u751f\u53cd\u50b7\u8eab\uff015\u7fd2\u6163\u904e\u982d\u5bb3\u6162\u6027\u767c\u708e \u6210\u7cd6\u5c3f\u75c5\u3001\u5fc3\u81df\u75c5\u63a8\u624b<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":10359880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[36],"acf":[],"aioseo_notices":[],"featured_image":{"url":"https:\/\/twkeypoint.com\/wp-content\/uploads\/2026\/07\/chinatime_figure-1815.jpg"},"_links":{"self":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts\/10359881"}],"collection":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/comments?post=10359881"}],"version-history":[{"count":1,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts\/10359881\/revisions"}],"predecessor-version":[{"id":10359882,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts\/10359881\/revisions\/10359882"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/media\/10359880"}],"wp:attachment":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/media?parent=10359881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/categories?post=10359881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/tags?post=10359881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}