{"id":10319631,"date":"2026-06-28T07:52:38","date_gmt":"2026-06-27T23:52:38","guid":{"rendered":"https:\/\/twkeypoint.com\/?p=10319631"},"modified":"2026-06-28T07:52:38","modified_gmt":"2026-06-27T23:52:38","slug":"%e5%8f%b0%e7%81%a3%e6%96%b0%e8%81%9e%e9%80%9a%e8%a8%8a%e7%a4%be-%e6%af%94%e8%b1%ac%e6%b2%b9%e5%a3%9e%ef%bc%81%e7%a0%94%e7%a9%b6%e6%9b%9d1%e6%ac%be%e6%b2%b9%e8%b6%85%e5%82%b7%e8%a1%80%e7%ae%a1%ef%bc%9a","status":"publish","type":"post","link":"https:\/\/twkeypoint.com\/index.php\/2026\/06\/28\/%e5%8f%b0%e7%81%a3%e6%96%b0%e8%81%9e%e9%80%9a%e8%a8%8a%e7%a4%be-%e6%af%94%e8%b1%ac%e6%b2%b9%e5%a3%9e%ef%bc%81%e7%a0%94%e7%a9%b6%e6%9b%9d1%e6%ac%be%e6%b2%b9%e8%b6%85%e5%82%b7%e8%a1%80%e7%ae%a1%ef%bc%9a\/","title":{"rendered":"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u6bd4\u8c6c\u6cb9\u58de\uff01\u7814\u7a76\u66dd1\u6b3e\u6cb9\u8d85\u50b7\u8840\u7ba1\uff1a\u63db\u6389\u6b7b\u4ea1\u7387\u964d27\uff05"},"content":{"rendered":"\n
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\n<\/p>\n\n\n

\n\n\n<\/a>\n<\/p>\n\n\n

\n<\/p>\n\n\n

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\n\u990a\u751f\u8005\u5e38\u628a\u8c6c\u6cb9\u8996\u70ba\u5fc3\u8840\u7ba1\u5065\u5eb7\u5927\u6575\uff0c\u4e0d\u904e\uff0c\u6e1b\u91cd\u91ab\u5e2b\u856d\u6377\u5065\u8868\u793a\uff0c\u82e5\u4ee5\u5347\u81bd\u56fa\u9187\u6307\u6578\uff08CSI\uff09\u4f86\u770b\uff0c\u5976\u6cb9\u6bd4\u8c6c\u6cb9\u66f4\u9ad8\uff0c\u66f4\u5bb9\u6613\u9020\u6210\u9ad8\u8840\u8102\uff0c\u800c\u96de\u6cb9\u3001\u9d28\u6cb9\u3001\u9d5d\u6cb9\u662f\u5e38\u898b\u52d5\u7269\u6cb9\u4e2d\u6700\u4f4e\u7684\uff0c\u7814\u7a76\u767c\u73fe\uff0c\u53ea\u8981\u628a\u6bcf\u5929\u5403\u768410\u516c\u514b\u98fd\u548c\u8102\u80aa\uff0c\u4f8b\u5982\u5976\u6cb9\uff0c\u63db\u6210\u9b5a\u6cb9\u3001\u5805\u679c\u7b49\u5bcc\u542b\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u6b7b\u4ea1\u7387\u53ef\u5927\u964d27%\u3002<\/p>\n\n\n

\n\u856d\u6377\u5065\u5728\u81c9\u66f8\u7c89\u5c08\u767c\u6587\u6307\u51fa\uff0c\u65e5\u524d\u4e00\u4f4d\u5973\u58eb\u8d70\u9032\u8a3a\u9593\uff0c\u8aaa\u300c\u856d\u91ab\u5e2b\uff0c\u6211\u5f88\u990a\u751f\uff0c\u7092\u83dc\u4e0d\u653e\u8c6c\u6cb9\uff0c\u90fd\u7528\u5976\u6cb9\uff0c\u6bd4\u8f03\u9ad8\u7d1a\uff0c\u6bd4\u8f03Healthy\uff08\u5065\u5eb7\uff09\u300d\uff1b\u8c6c\u6cb9\u771f\u662f\u5fc3\u8840\u7ba1\u5065\u5eb7\u5927\u6575\uff1f\u5176\u5be6\u76f8\u8f03\u65bc\u5976\u6cb9\uff0c\u8c6c\u6cb9\u7684\u5347\u81bd\u56fa\u9187\u6307\u6578\uff08CSI\uff09\uff0c\u53cd\u800c\u6bd4\u8f03\u4f4e\u3002<\/p>\n\n\n

\n\u856d\u6377\u5065\u6307\u51fa\uff0c\u5347\u81bd\u56fa\u9187\u6307\u6578\uff08Cholesterol-Saturated Fat Index\uff0c\u7c21\u7a31CSI\uff09\uff0c\u7d9c\u5408\u81bd\u56fa\u9187\u3001\u98fd\u548c\u8102\u80aa\u542b\u91cf\uff0c\u8a55\u4f30\u5c0d\u8840\u8102\u5f71\u97ff\u7684\u6307\u6a19\u3002CSI\uff1d0.05\u00d7\u81bd\u56fa\u9187\uff08\u6beb\u514b\uff09\uff0b1.01\u00d7\u98fd\u548c\u8102\u80aa\u9178\uff08\u516c\u514b\uff09\uff0c\u6578\u503c\u8d8a\u9ad8\uff0c\u4ee3\u8868\u8d8a\u5bb9\u6613\u63d0\u9ad8\u8840\u4e2d\u81bd\u56fa\u9187\uff0c\u9020\u6210\u9ad8\u8840\u8102\u3002<\/p>\n\n\n

\n\u856d\u6377\u5065\u8868\u793a\uff0c\u4f9d\u4e0a\u8ff0\u7b97\u5f0f\uff0c\u83e0\u863f\u9eb5\u5305\u3001\u725b\u6392\u4e0a\u7684\u5976\u6cb9\uff0cCSI\u905447\u81f350\uff0c\u8d85\u904e\u725b\u6cb9\u768445\u81f348\u3001\u8c6c\u6cb9\u768440\u81f345\uff1b\u81f3\u65bc\u96de\u6cb9\u3001\u96de\u6cb9\u3001\u9d28\u6cb9\u3001\u9d5d\u6cb9\u7b49\u5bb6\u79bd\u6cb9\u7d0435\u81f338\uff0c\u662f\u5e38\u898b\u52d5\u7269\u6cb9\u4e2d\u6700\u4f4e\u7684\u3002<\/p>\n\n\n

\n\u856d\u6377\u5065\u5f37\u8abf\uff0c\u9019\u4e0d\u610f\u8b02\u53ef\u4ee5\u5929\u5929\u5403\u8c6c\u6cb9\u62cc\u98ef\uff0c\u9019\u53eb\u505a\u300c\u6bd4\u721b\u300d\uff0c\u4e0d\u662f\u300c\u6bd4\u597d\u300d\uff0c\u50cf\u662f\u8003\u8a66\uff0c\u53cd\u5f0f\u8102\u80aa0\u5206\uff0c\u5976\u6cb960\u5206\uff0c\u8c6c\u6cb965\u5206\uff0c\u6a44\u6b16\u6cb990\u5206\uff0c\u4e0d\u80fd\u56e0\u8c6c\u6cb9\u8d0f\u4e86\u5976\u6cb9\uff0c\u5c31\u8aaa\u8c6c\u6cb9\u662f\u8cc7\u512a\u751f\u3002<\/p>\n\n\n

\n\u856d\u6377\u5065\u8868\u793a\uff0c\u4e00\u7bc7\u520a\u767b\u5728\u7f8e\u570b\u91ab\u5b78\u6703\u671f\u520a\u300aJAMA\u300b\u7684\u7814\u7a76\uff0c\u8ffd\u8e64\u7d0412 \u842c\u4eba\uff0c\u767c\u73fe\u53ea\u8981\u628a\u6bcf\u5929\u5403\u768410\u516c\u514b\u98fd\u548c\u8102\u80aa\uff08\u7d04\u4e00\u6e6f\u5319\u7684\u5976\u6cb9\u6216\u8c6c\u6cb9\uff09\uff0c\u63db\u6210\u9b5a\u6cb9\u3001\u5805\u679c\u7b49\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\uff0c\u6b7b\u4ea1\u7387\u76f4\u63a5\u4e0b\u964d27%\uff0c\u82e5\u7092\u83dc\u60f3\u6709\u52d5\u7269\u6cb9\u8102\u7684\u9999\u6c23\uff0c\u512a\u5148\u7528\u96de\u6cb9\uff0c\u5176\u6b21\u662f\u8c6c\u6cb9\uff0c\u82e5\u8981\u5403\u5976\u6cb9\uff0c\u5efa\u8b70\u9078\u8349\u98fc\u5976\u6cb9\uff0c\u542b\u8f03\u591a\u7684Omega-3\u3001\u5171\u8edb\u4e9e\u9ebb\u6cb9\u9178\u548c\u7dad\u751f\u7d20K2\uff0c\u71df\u990a\u50f9\u503c\u6bd4\u7a40\u98fc\u5976\u6cb9\u597d\u3002<\/p>\n\n\n

\n<\/p>\n\n\n

\n2026\/06\/28 07:52<\/p>\n\n\n

\n\u8f49\u8f09\u81ea\u4e2d\u6642\u65b0\u805e\u7db2: https:\/\/www.chinatimes.com\/realtimenews\/20260628000718-260418<\/p>\n\n<\/div>\n\n\n

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\u6700\u65b0\u6587\u7ae0<\/span><\/h2><\/div><\/div><\/div>

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\u672c\u9031\u71b1\u9580\u6587\u7ae0<\/span><\/h2><\/div><\/div><\/div>

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Post gallery<\/span><\/h2><\/div><\/div><\/div>
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