{"id":10276549,"date":"2026-06-14T14:47:28","date_gmt":"2026-06-14T06:47:28","guid":{"rendered":"https:\/\/twkeypoint.com\/?p=10276549"},"modified":"2026-06-14T14:47:28","modified_gmt":"2026-06-14T06:47:28","slug":"%e5%8f%b0%e7%81%a3%e6%96%b0%e8%81%9e%e9%80%9a%e8%a8%8a%e7%a4%be-%e4%b8%8d%e5%8f%aa%e6%98%af%e7%b6%ad%e7%94%9f%e7%b4%a0c%e4%b9%8b%e7%8e%8b%ef%bc%81%e5%90%83%e8%8a%ad%e6%a8%82%e8%83%bd%e6%94%b9%e5%96%84","status":"publish","type":"post","link":"https:\/\/twkeypoint.com\/index.php\/2026\/06\/14\/%e5%8f%b0%e7%81%a3%e6%96%b0%e8%81%9e%e9%80%9a%e8%a8%8a%e7%a4%be-%e4%b8%8d%e5%8f%aa%e6%98%af%e7%b6%ad%e7%94%9f%e7%b4%a0c%e4%b9%8b%e7%8e%8b%ef%bc%81%e5%90%83%e8%8a%ad%e6%a8%82%e8%83%bd%e6%94%b9%e5%96%84\/","title":{"rendered":"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u4e0d\u53ea\u662f\u7dad\u751f\u7d20C\u4e4b\u738b\uff01\u5403\u82ad\u6a02\u80fd\u6539\u5584\u8ca7\u8840 \u52a01\u7269\u6548\u679c\u66f4\u597d"},"content":{"rendered":"\n
\n\n
\n\n

\n<\/p>\n\n\n

\n\n\n<\/a>\n<\/p>\n\n\n

\n<\/p>\n\n\n

\n\u7814\u7a76\u767c\u73fe\uff0c\u98df\u7528\u82ad\u6a02\u80fd\u63d0\u5347\u8840\u7d05\u7d20\u503c\uff0c\u82e5\u5408\u4f75\u5403\u9435\u5291\uff0c\u88dc\u8840\u7684\u6548\u679c\u6703\u66f4\u597d\u3002\uff08\u793a\u610f\u5716\uff0cShutterstock\uff0f\u9054\u5fd7\uff09<\/p>\n\n\n

\n\u82ad\u6a02\u662f\u5e73\u50f9\u7684\u6c34\u679c\uff0c\u66f4\u662f\u7dad\u751f\u7d20C\u4e4b\u738b\uff0c\u542b\u91cf\u662f\u5947\u7570\u679c\u76842.6\u500d\u3002\u98df\u5b89\u5c08\u5bb6\u97cb\u6069\u8868\u793a\uff0c\u6700\u65b0\u7814\u7a76\u767c\u73fe\uff0c\u82ad\u6a02\u9084\u80fd\u88dc\u8840\uff0c\u55ae\u559d\u82ad\u6a02\u6c41\u5c31\u80fd\u660e\u986f\u63d0\u5347\u8840\u7d05\u7d20\u503c\uff0c\u5982\u679c\u662f\u5403\u9435\u5291\u52a0\u82ad\u6a02\u6c41\uff0c\u6703\u6bd4\u55ae\u7d14\u88dc\u5145\u9435\u5291\u7684\u4eba\uff0c\u8840\u7d05\u7d20\u5e73\u5747\u518d\u591a\u4e0a\u53471.29 g\/dL\uff0c\u9019\u500b\u5e45\u5ea6\u8db3\u4ee5\u8b93\u8f15\u5ea6\u3001\u4e2d\u5ea6\u8ca7\u8840\u7684\u4eba\u56de\u5230\u6b63\u5e38\u7bc4\u570d\u3002<\/p>\n\n\n

\n\u60f3\u88dc\u8840\u5225\u53ea\u60f3\u5230\u6afb\u6843\u3002\u97cb\u6069\u5728\u81c9\u66f8\u7c89\u5c08\u300c\u97cb\u6069\u7684\u98df\u8fb2\u751f\u6d3b\u300d\u767c\u6587\u6307\u51fa\uff0c\u65e5\u524d\u4e00\u7bc7\u767c\u8868\u5728\u300aBMJ Nutrition, Prevention & Health\u300b\u570b\u969b\u671f\u520a\u7684\u7d71\u5408\u5206\u6790\u7814\u7a76\uff0c\u56de\u9867\u4e8617\u9805\u7814\u7a76\u3001726\u540d\u5973\u6027\u7684\u6578\u64da\uff0c\u767c\u73fe\u5403\u82ad\u6a02\u771f\u7684\u80fd\u88dc\u8840\u3002<\/p>\n\n\n

\n\u97cb\u6069\u8868\u793a\uff0c\u7814\u7a76\u767c\u73fe\uff0c\u98f2\u7528\u82ad\u6a02\u6c41\u7684\u9752\u5c11\u5973\u8207\u5b55\u5a66\uff0c\u8840\u7d05\u7d20\u5e73\u5747\u4e0a\u53471.71 g\/dL\u3002\u5176\u4e2d5\u9805\u7814\u7a76\u76f4\u63a5\u6bd4\u8f03\u300c\u9435\u5291\u52a0\u82ad\u6a02\u6c41\u7d44\u300d\u8207\u300c\u55ae\u7368\u9435\u5291\u7d44\u300d\uff0c\u7d44\u5408\u7d44\u8840\u7d05\u7d20\u5e73\u5747\u591a\u4e0a\u53471.29 g\/dL\uff0c\u9019\u500b\u5e45\u5ea6\u8db3\u4ee5\u8b93\u8f15\u5ea6\u3001\u4e2d\u5ea6\u8ca7\u8840\u7684\u4eba\u56de\u5230\u6b63\u5e38\u7bc4\u570d\u3002<\/p>\n\n\n

\n\u97cb\u6069\u8868\u793a\uff0c\u539f\u7406\u5728\u65bc\u82ad\u6a02\u5bcc\u542b\u7684\u7dad\u751f\u7d20C\uff0c\u80fd\u628a\u690d\u7269\u6027\u98df\u7269\u4e2d\u96e3\u5438\u6536\u7684\u4e09\u50f9\u9435\u9084\u539f\u6210\u4e8c\u50f9\u9435\uff0c\u8b93\u8178\u9053\u5438\u6536\u9435\u7684\u6548\u7387\u5927\u5e45\u63d0\u9ad8\u3002\u82ad\u6a02\u66f4\u662f\u7dad\u751f\u7d20C\u542b\u91cf\u540d\u5217\u524d\u8305\u7684\u6c34\u679c\uff0c\u4ee5\u6bcf100\u516c\u514b\u8a08\u7b97\uff0c\u82ad\u6a02\u7684\u7dad\u751f\u7d20C\u542b\u91cf\u662f\u67f3\u6a59\u76844\u500d\uff0c\u5947\u7570\u679c\u76842.6\u500d\u3002<\/p>\n\n\n

\n\u97cb\u6069\u8868\u793a\uff0c\u9664\u4e86\u7dad\u751f\u7d20C\u4e4b\u5916\uff0c\u82ad\u6a02\u9084\u542b\u6709\u7dad\u751f\u7d20A\u3001\u8449\u9178\u3001\u81b3\u98df\u7e96\u7dad\uff0c\u4ee5\u53ca\u5c11\u91cf\u7684\u9435\uff0c\u8449\u9178\u672c\u8eab\u4e5f\u662f\u9020\u8840\u9700\u8981\u7684\u71df\u990a\u7d20\uff0c\u6240\u4ee5\u82ad\u6a02\u53ef\u4ee5\u8aaa\u662f\u70ba\u88dc\u8840\u300c\u91cf\u8eab\u6253\u9020\u300d\u7684\u512a\u8cea\u6c34\u679c\u3002<\/p>\n\n\n

\n\u97cb\u6069\u8868\u793a\uff0c\u53f0\u7063\u5168\u5e74\u90fd\u5403\u5f97\u5230\u82ad\u6a02\uff0c\u9ad8\u96c4\u71d5\u5de2\u3001\u5f70\u5316\u6eaa\u5dde\u90fd\u662f\u7522\u5730\u3002\u88dc\u9435\u671f\u9593\u61c9\u907f\u514d\u540c\u6642\u98f2\u7528\u8336\u6216\u5496\u5561\uff0c\u5176\u4e2d\u7684\u55ae\u5be7\u6703\u6291\u5236\u9435\u5438\u6536\uff0c\u63db\u6210\u4e00\u676f\u82ad\u6a02\u6c41\uff0c\u6548\u679c\u6070\u6070\u76f8\u53cd\uff0c\u300c\u53ef\u4ee5\u5927\u5927\u63d0\u5347\u9435\u8cea\u7684\u5438\u6536\u6548\u7387\u3002\u300d<\/p>\n\n\n

\n<\/p>\n\n\n

\n2026\/06\/14 14:47<\/p>\n\n\n

\n\u8f49\u8f09\u81ea\u4e2d\u6642\u65b0\u805e\u7db2: https:\/\/www.chinatimes.com\/realtimenews\/20260614001715-260418<\/p>\n\n<\/div>\n\n\n

\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

\u6700\u65b0\u6587\u7ae0<\/span><\/h2><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u4e2d\u914d\u300c\u5c0f\u6e2f\u6a5f\u5834\u626e\u4e5e\u4e10\u300d\u60e1\u641e\u89aa\u53cb\u9084PO\u7db2\u3000\u53f0\u4eba\u4e00\u770b\u5168\u70b8\u934b\uff1a\u8a46\u6bc0\u570b\u9580<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5149\u96fb\u5927\u5ee0\u300c\u6676\u91c7\u300d\u8463\u5ea7\u8fad\u4e16\u3000\u516c\u53f8\u767c\u91cd\u8a0a\u8b49\u5be6<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u8cf4\u745e\u9686\u6307\u63a7\u67ef\u5fd7\u6069\u5bb6\u4eba\u5168\u5728\u7f8e\u570b \u7db2\uff1a\u5979\u7684\u56de\u61c9\u5f88\u6709\u667a\u6167<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u65e5\u672c\u642dUber\u9047\u300c\u6697\u9ed1\u624b\u6cd5\u300d\u591a\u4ed87\u6210 \u5167\u884c\u65591\u62db\u8a0e\u56de\u50f9\u5dee<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5feb\u8a0a\uff0f\u53f0\u5357\u897f\u9580\u6c11\u65cf\u5713\u74b0\u300c2\u8072\u5de8\u97ff\u300d31\u6b72\u9a0e\u58eb\u84cb\u767d\u5e03\u3000\u5bb6\u5c6c\u96e8\u4e2d\u8dea\u5730\u8a8d\u5c4d<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>\n\n
\n<\/div>\n\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

\u672c\u9031\u71b1\u9580\u6587\u7ae0<\/span><\/h2><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u4e2d\u914d\u300c\u5c0f\u6e2f\u6a5f\u5834\u626e\u4e5e\u4e10\u300d\u60e1\u641e\u89aa\u53cb\u9084PO\u7db2\u3000\u53f0\u4eba\u4e00\u770b\u5168\u70b8\u934b\uff1a\u8a46\u6bc0\u570b\u9580<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5149\u96fb\u5927\u5ee0\u300c\u6676\u91c7\u300d\u8463\u5ea7\u8fad\u4e16\u3000\u516c\u53f8\u767c\u91cd\u8a0a\u8b49\u5be6<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u8cf4\u745e\u9686\u6307\u63a7\u67ef\u5fd7\u6069\u5bb6\u4eba\u5168\u5728\u7f8e\u570b \u7db2\uff1a\u5979\u7684\u56de\u61c9\u5f88\u6709\u667a\u6167<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u65e5\u672c\u642dUber\u9047\u300c\u6697\u9ed1\u624b\u6cd5\u300d\u591a\u4ed87\u6210 \u5167\u884c\u65591\u62db\u8a0e\u56de\u50f9\u5dee<\/a><\/h3><\/div><\/div><\/div>

\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u5feb\u8a0a\uff0f\u53f0\u5357\u897f\u9580\u6c11\u65cf\u5713\u74b0\u300c2\u8072\u5de8\u97ff\u300d31\u6b72\u9a0e\u58eb\u84cb\u767d\u5e03\u3000\u5bb6\u5c6c\u96e8\u4e2d\u8dea\u5730\u8a8d\u5c4d<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>\n\n
\n\n
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div>
<\/div><\/div><\/div>

Post gallery<\/span><\/h2><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u6700\u72c2\u9001\u982d\uff01\u82b1\u84ee\u901a\u7ddd\u72af\u70c8\u65e5\u5f92\u6b65\u8d70\u5230\u817f\u8edf<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"dummy-img\"<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u670b\u53cb\u805a\u9910\u5f8c\u7adf\u300c\u5fd8\u4e86\u4ed6\u300d\uff1f8\u65ec\u7fc1\u6df1\u591c\u53d7\u56f0\u8857\u982d<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u300c\u66f4\u5927\u3001\u66f4\u591a\u3001\u66f4\u597d\u73a9\u300d2024\u5357\u6295\u9732\u71df\u5609\u5e74\u83ef11\u67089\u65e5\u570b\u59d3\u6210\u529f\u5ee3\u5834\u767b\u5834\"<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"dummy-img\"<\/a><\/div>
<\/div><\/div><\/div><\/div>
\"dummy-img\"<\/a><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>\n<\/div>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u7814\u7a76\u767c\u73fe\uff0c\u98df\u7528\u82ad\u6a02\u80fd\u63d0\u5347\u8840\u7d05\u7d20 … Continue Reading\u53f0\u7063\u65b0\u805e\u901a\u8a0a\u793e-\u4e0d\u53ea\u662f\u7dad\u751f\u7d20C\u4e4b\u738b\uff01\u5403\u82ad\u6a02\u80fd\u6539\u5584\u8ca7\u8840 \u52a01\u7269\u6548\u679c\u66f4\u597d<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":10276548,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[36],"acf":[],"aioseo_notices":[],"featured_image":{"url":"https:\/\/twkeypoint.com\/wp-content\/uploads\/2026\/06\/chinatime_figure-1671.jpg"},"_links":{"self":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts\/10276549"}],"collection":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/comments?post=10276549"}],"version-history":[{"count":1,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts\/10276549\/revisions"}],"predecessor-version":[{"id":10276550,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/posts\/10276549\/revisions\/10276550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/media\/10276548"}],"wp:attachment":[{"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/media?parent=10276549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/categories?post=10276549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/twkeypoint.com\/index.php\/wp-json\/wp\/v2\/tags?post=10276549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}